I'm a lot dumber than I would like to admit...

This morning I ran 8 miles (abridged from ten because I slept a bit too late) when it was 44 F and rainy outside wearing short sleeves and shorts. I didn't actually check the temperature before I left. Maybe it was colder.

Anyhow, the uncontrollable shivering has subsided, the red skin is assuming its normal color, and I'm feeling a lot better.

Next time, I'll at least take a jacket and gloves!