Ouch!
I'll be posting a longer entry in the next day or two.
In the meantime, know that I started the new (February) Runner's World core workout, and I feel as though someone has punched me repeatedly in the stomach. Owies!!!
In the meantime, know that I started the new (February) Runner's World core workout, and I feel as though someone has punched me repeatedly in the stomach. Owies!!!
posted by megan at
8:14 AM
2 Comments:
yeah,yeah... Tight abs, strong core don't come without some discomfort!! :)
By
Lynn Thompson, at 4:12 PM
The thing is that I am pretty good about keeping my core strong in the first place! Anyone who's tried running with a pulled ab muscle can tell you exactly how much you use your core to run.
I feel better now, except my butt is sore.
By
megan, at 7:28 PM
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